Simple quick & easy.
1 saucepan 1 bowl.
Meal 1
Linda MacCartney vegetarain meat balls.
This pact does not have egg or milk.
I boiled a pack of mixed vegetables.
The balls are tasty enough.
Also I added rehydrated seaweeds.
With an Oriental twist.
The Tofoo Company naked.
Lots of protein.
I boiled them.
Pour into a bowl with large tablespoon of Clear Spring red Miso paste.
Adding good mixed olives in garlic chili.
A tiny bit of smoked garlic tamarind pickle from The GarlicGrower..
I added seaweed again.
Sprinkle some toasted sesame.
Toasted sesame oil.
I also have plenty of
fruit,
mixed nuts
and salad.
Guess
how many grams of protein come from the meatless meat balls and tofu!?
