Showing posts with label survival. Show all posts
Showing posts with label survival. Show all posts

2017-08-24

water comparing 1

Not all water the same. By comparison to find better ones.
These are some bottled still spring water and or still mineral water.
Fuji, Highland Spring, Volvic, Co-op,VOSS...
Brands
 
Unit: mg/L
Fuji

Highland Spring

 Volvic (Danone 
   Waters)
Co-op
Fairbourne
 
Springs
 VOSS

(a USA
 company
but majority
 of control :
 a PRC Chinese
company
Reignwood
Group )
DescriptionArtesian
water.
UV treated
drinking
water
Still Spring
water
Natural
Mineral
Water
(filtered
by volcanic
 rocks)
Still
natural
mineral
water
artesian
water
(still)
SourceYaqara,
Viti Levu
Ochil HillsClairvic
Spring
Fairbourne
Springs,
Churchstoke,
Montgomery,

Powys
Iveland

CountryFuji IslandsUK
- Scotland
FranceUK
- Wales
Norway
(not in VOSS)
bottleplasticplasticplastic plasticglass
volume 1 Litre1.5 Litre1.5 Litre 2 Litre800 ml
pH at source7.77.87.07.85.5
Bicarbonates153.0150.074.0137.6<20.0
Calcium18.040.512.046.25.0
Chloride*9.0no data15.015.812.0
Fluoride*no datano datano data0.10.1
Magnesium15.010.18.06.01.0
Nitrates1.03.17.36.3
-

Nitrites*no datano datano datano data-
Potassium5.00.76.00.8-
Sodium18.05.612.012.16.0
Sulphate1.05.39.023.45.0
Other:Silica93.0
no data
32.0no data-
Other *not listed
not listed
not listednot listed*not listed
Dry Residue
 at 180
degree C
222.0
170.0
130.0195.044.0

note taken
2017.062017.082017.082017.082017.08

(officially version of released info as on the food labels in packaging,
except VOSS, which is from their official website.
Different from data printed on bottle & in Wikipedia.
Data on bottle is different & fewer. Truth??? )
Their water quality report full version listed more,
including 0.037 mg/L Manganese, 3.381mg/L ±1.004 Radium 226/228 (combined),

 NOTE 1:
  There are non-sparkling still water sold in glass bottles.
Eg. :
Acqua Pana, Evian, Harrogate, Hildon,
Highland Spring, Perrier, San Pellegrino, VOSS, Waitrose, etc.

* NOTE 2:
last dacade there was a specialist website that someone took bottle waters to do lab test.  They found that actual chemicals are usually not necessarily fully listed in packaging. Actual chemicals and Chemicals at source listed in packaging can be different.
Somehow that website was shut down.

NOTE 3:
plastic bottle: Store in odor free environment,
and away from direct sunlight. Once opened, keep chilled and used withing 7 days(or so).
I take that as the plastic has chemicals which can migrate into the water under circumstances. And, for smaller bottles, I read elsewhere that they can be easily become a pedri dish within 24 hours aka brew bacteria once you start drinking from it in contact to your mouth. 


WHY I make this?
I started noticing water about 20 years ago.
I used to drink in office & at home evaporated water
which was popular and said to be very pure.
So I notice odor +/ odd taste
 if I drink tap water.
Then there are people criticize not good to drink water too pure!!
Anyway, in Summer we drink more water. 
If we do not guard well,
it is down to ruin our kidneys & body,
 overloaded with unwanted chemicals. 


WHY tap water is not good?
They typically have hundreds of chemicals
ranging from heavy metals, pesticides, herbicdes, etc,
and anything people put in drainage ,
that include medicine & drugs, etc.
Not to mention all kinds of
hair dye chemicals,
floor polish chemicals,
 drainage caustic acid,
car wash chemicals, etc.
Even just basic lists
 in websites of  some
relatively open water companies
can be scary enough.

Let alone chemicals that
they are not able to filter //
not willing to //
can't afford to test //
dare not to test //
do not release to let people know.

2016-12-29

Year End Reflections 2016A

Time to reflect upon my 2016. Experience, lessons learned...

Bad experience & challenges prompt us to desiring solution & better ideals.
(Growth / Improvement can be resulted)

Crisis / incident

1)  Short version:
after 10 months of helping a stranger (an eldery lady Mrs H) since last Autumn, eventually I found out that I was being manipulated. She is a very experienced manipulative person with strong character. I tasted the many tactics she used. (Parts of the experience was so horrible that I had to shut my ears, close my eyes and keep praying on the spot. )

I found her a carehome. Eventually, problem solved, justice done.

Reflections

Worst as it were, it also give me lessons -
 learning about & reflecting about my other relationships.

a) How to spot & handle such behaviour/people? 
    Have I been manipulated? 
    Is someone in my circle manipulative?
   (see resources below)

b) Who else I know suffered from others' manipulation, too ?
    (good to share this - so they can be informed & help themselves)

c) Have I manipulated?
    (if so, find other healthier solutions)

++  Causes of the situation:

21 years of institutional education & family upbringing
didn't equip me how to spot & handle such people/behaviours.

++ Suggestion for Solution:

Try
::  praying  +
    pray with strong feeling/emotions for protection & solution.
::  self-learning the how-tos +
    Thankful for people sharing their know-how on www & other media.
::  find ways to re-balance our emotions/moods/thoughs

:: remember that to have   FAITH, HOPE, LOVE.
There are solutions.

++ Resources : (some; good read)

"Manipulative people: how to spot them, how to manage them"
(Dan Munro; Biznews dot com; 2014.01.11)
http://www.biznews.com/thought-leaders/2014/01/11/manipulative-people-spot-manage/
(from Beginners's Guide managing manipulation; under30ceo dot com)
http://under30ceo.com/beginners-guide-managing-manipulation/#vurlLR1tZzy7RFBZ.99

"How to Recognize and Handle Manipulative Relationships"
(Preston Ni  MSBA; Psychology Today; 2014.07.13)
https://www.psychologytoday.com/blog/communication-success/201407/how-recognize-and-handle-manipulative-relationships

"How to Deal with Manipulative People" Part one & Part Two
(Ryan Murdock; EarlyToRise dot com)
http://www.earlytorise.com/how-to-deal-with-manipulative-people%E2%80%93part-two/

"30 Signs of Emotional Abuse In A Relationship "
(Barnie Davenport; LiveBold&Bloom dot com)
http://liveboldandbloom.com/11/relationships/signs-of-emotional-abuse

"The 15 Types of Toxic Relationships"
(Natalia Avdeeva; LovePanky dot com)
http://www.lovepanky.com/love-couch/broken-heart/types-of-toxic-relationships

"10 Unmistakable Signs You’re Being Emotionally Manipulated By Your Partner"
(Fabida Abdulla; New Love Times dot com; 2.15.09.10)

"10 Things You Should Never Overlook in a relationship"
(Siddartha Bose; New Love Times dot com; 2016.05.19)

http://www.newlovetimes.com/relationship-advice-10-things-you-should-never-overlook-in-a-relationship/
   
"The 12 Golden rules" of a Happy Long-lasting relationship"
[12 simple tips for relationship bliss]
(Alex Alexander; Your Tango dot com)
http://www.yourtango.com/200935545/12-simple-tips-relationship-bliss