From a free recipe of pea & mint soup, much wisdom can be learned.
Slightly stir fried garlic & spring onion with butter for 1 minute.
Add vegetable stock and diced potato, simmer for 15 minutes til potato is soft.
Add garden peas, simmer for 3 minutes. Off the stove.
Stir in chopped mint leaves, balsamic vinegar, a pinch of sugar and season.
Use hand blender to whisk til smooth.
Serve with a swirl of sour cream.
That is home-made soup.
For food shops & canned version, cheaper chemicals are used.
Even for efficiency, the soup is microwaved by the busy staff.
We know microwaved stuff are not good for health.
Canned version might have other unwanted materials
from the container inner resin film
and other processes including some kind of radiation.
Take away soups & Central kitchen soups,
heated and transported in plastic containers, that also caused worries about plasticizer ...
Take care & take notice of ingredients and what we really put in our body!
The names of products are often too simple.
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