2016-10-07

Gluten free quick snack salad wrap

Just use scissors to cut some vegetables.
Salt & pepper, paprika. Ginger.
A tiny dash of soy source.
Sesame oil. E.V. Olive oil.


This interesting wrap is gluten free
and use ancient grains like
Quinoa, Teff, Sorghum, brown rice & maize.
Well, it is a commercial production,
so it still has some chemicals.
Ideally do it yourself is more healthy...

At this stage, it is not too easy or economical
to get hold of those flours. 

Keep looking for even better choices ...
as more and more good food are made available.

The determined have started making their flour from
organic pulses, gluten-free grains & ancient grains. 

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